Relaxation, by Gary Bello

Relaxation

by Gary Bello

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Relaxation with Gary Bello 27:22

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If you are interested in learning how to consciously control and regulate the health and fitness of your body this CD offers you an essential step. This 25 minute progressive relaxation technique trains you how to focus on a part or area of your body with the intention to increase the energy flow or release any stored tension and stress.

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released July 27, 2013

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Gary Bello Vancouver, British Columbia

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